Monday, August 01, 2005
Subject: Stress and Drinking???...
> Put the Glass Down> > A lecturer was giving a lecture to his student on stress management.> He raised a glass of water and asked the audience, "How heavy do you> think> this glass of water is?"> The students' answers ranged from 20g to 500gm.> "It does not matter on the absolute weight. It depends on how long you> hold it.> If I hold it for a minute, it is OK.> If I hold it for an hour, I will have an ache in my right arm.> If I hold it for a day, you will have to call an ambulance.> It is the exact same weight, but the longer I hold it, the heavier it> becomes."> "If we carry our burdens all the time, sooner or later, we will not be> able to carry on, the burden become increasingly heavier."> "What you have to do is to put the glass down, rest for a while before> holding it up again."> We have to put down the burden periodically, so that we can be> refreshed> and are able to carry on.> So before you return home from work tonight, put the burden of work> down.> Don't carry it back home. You can pick it up tomorrow.> Whatever burdens you are having now on your shoulders, let it down for> a> moment if you can.> Pick it up again later when you have rested..........> Rest and relax.
To all friens, this applies to drinking..u know wat I mean..
Better rest for a while la..
HE he..
8/01/2005 08:14:00 AM
